KWARA RESIDENTS URGED TO EAT NUTRIENT RICH FOODS IN LOCAL MARKETS

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The Principal Agricultural Officer, Ministry of Agriculture and Rural Development, Mrs. Jemila Adamu Gene, during the maiden Radio Kwara Nutrition Programme organized by the Ministry of Communications.


A call has gone to all residents in Kwara State to actively seek out fresh and locally sourced foods that are not only beneficial for health but also support local farmers.


The Principal Agricultural Officer at the Kwara State Ministry of Agriculture and Rural Development, Mrs. Jemila Adamu Gene, made this call yesterday at the  maiden edition of the Radio Kwara Nutrition Programme titled ‘’Adequate Nutrition & Healthy Living’’ organized by the State Ministry of Communications.


Mrs. Gene emphasized the importance of incorporating nutrient rich foods from local markets into daily diets, explaining the critical role of local agricultural produce in enhancing food security and nutrition. 


 “When shopping in local markets, look for vibrant fruits and vegetables, whole grains, and legumes, which are packed with essential vitamins and minerals”, she advised. 


The Principal Agricultural Officer highlighted specific foods that are particularly rich in nutrients and excellent source of iron and calcium such as leafy green vegetables namely:Ugwu, Luru, and Ewedu, which are known for their high vitamin C content and stressed the need for consumers to be aware of seasonal produce, which tends to be fresher and more nutritious. 


Mrs. Gene further noted the economic benefits of buying locally, saying that supporting local farmers not only boosts the local economy but also reduces the carbon footprint associated with transporting food over long distances.


The Principal Agricultural Officer encouraged Kwarans to visit local markets regularly and engage with farmers to learn more about the nutritional value of various crops, emphasizing that it is our collective responsibility to prioritize health through mindful food choices. 


*Basheer Lawal,* 

Information Officer,

KWMOC.

08063811113

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